How to Overcome Your Fear of Rejection

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There isn’t a week in which we don’t feel we won’t be rejected in some way. Being shot down by an out-of-control internet troll, or receiving a firm no when we had expectations of a resounding yes. None of us are void of this fear, and neither are we void of the ability to manage and understand it at its core.

Related: 5 Brave Habits to Help You Face (and Accept) Rejection

Our subconscious mind has programmed us to be part of the tribe as a mechanism for survival. In primordial times, if you were cast out from the clan, it would mean isolation and eventual death. Today, that translates into the threat of a dirty look from a co-worker, losing that job, receiving an opposing opinion or having a pitch go south. Rejection to our subconscious mind translates to the fear of death. When we pull apart what’s actually h…

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